The Spring Cleanse!

I'm embarking on a Spring Cleanse for my guts! After 6 months in the possesion of various bottles and tubs of herbal jollop, the time has come.

I've been fasting on the full moon and the new moon for the last 6 months as a really nice way to reconnect with the natural planetary cycles as well as with myself.... I was put onto this from the book "moon time" by Johanna Paungger and Thomas Poppe.

It's stated that a detoxification of the body on a new moon day will last a long time, and on the full moon, the body absorbs more... good and bad, therefore it's helpful to eat little or nothing on those days. Sometimes this can be a real challenge as it really makes you aware of food issues as well as the effects of things on your body and mind.

I'm generally trying to increase my spiritual awareness and I have to say I do feel more 'connected' on those fast days... when I'm not chewing at my hat... but really it's only a day every now and then... not such a big deal.

Also makes you appreciate how lucky we are to have such an abundance of everything ... I think everyone should go without something they really feel they need like TV, Music, Food, Company... so we can be in appreciate things a bit more... simple really.

more of those ruminations later....

back to the cleanse...

The Richard Anderson Cleanse was recommeded to me by a wonderful and special friend (thankyou East) and after reading most of Anderson's book "Cleanse and Purify thyself volume 1" it seemed like the right thing to do.

http://www.cleanse.net/newsite/index.html

It's quite pricey as you get it from the states, but I was lucky to get it via someone who was visiting the states which works out much cheaper (£100)

It's comparable to the Ejuva Cleanse (which I havn't tried) which is also really expensive but a disease preventing spring clean has got to be worth it!

How easy is it to spend £100 on a weekend out on the piss?

Priorities and Perspective I guess....